“The whole of life lies in the verb ‘seeing’.” Pierre Teilhard de Chardin

Many of us go through our lives without seeing. We flit from moment to moment, observing none of them, always anticipating the future or lost in the past. In my case, as someone who suffers from depressive episodes, my past is ever-present.

Photo by Evan McDougall on Unsplash

For most of us, the present, the now, is missing from our lives. On Saturday, though, I had the opportunity to be present, to be now, to see.

It began when a friend invited me along for a nature walk. I accepted. What followed was a wonderful two hour walk near the shore of Lake Ontario.

We visited a bird preserve. The temperature was cool, the sun was bright and the birds were in full song. The area was quiet, far removed from the hiss of tires on pavement or the sound of engines grinding into gear.

And it was still. Yes, there was a breeze, but there was a calming stillness. As my friend and I wandered among the trees, we found our conversation to be low and infrequent. It was as if we wanted to honour the stillness in which we found ourselves. Certainly, that is how I felt. I was in nature, at peace with myself and the moment.

My friend had brought some birdseed. She’d explained that the chickadees would feed off your hand. A package of birdseed was passed to me. I poured some onto my hand, stretched it out, and watched in amazement as one chickadee after another flew onto my hand to feed. As they landed, I could feel their delicacy. As they took off, I could sense their power.

When the birds grew more comfortable, they stayed longer on my hand. They’d look at me with unfeigned curiosity. And I would look at them in delight. This was a new experience for me. I was filled with wonder.

Each time a chickadee landed on my hand, I saw. Each time a leaf swayed in the breeze, I saw. The past wasn’t present. The future wasn’t present. I was entirely in that moment, at one with nature. For those two hours I was seeing, I was alive.


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